healthy

A little Bit of Everything Smoothie

Hey everyone! So, I was going through what I had in my refrigerator to make a smoothie.  I used cranberries, carrots, kale, bananas, blackberries, and oatmeal.  I also used some grape juice as well.  I have a recipe book that suggested using oatmeal in smoothies.  The smoothie actually tasted pretty good, but consistency was like […]

More

Exploring Kale

Hey everyone!  I have been doing a lot more cooking and experimenting with veggies.  I have recently added kale to my menu.  I wanted to share what I came up with in my exploration of kale. My first adventure with kale was cooking it with other greens like collards, mustards, and turnips.  I am a […]

More

Smoothies with Cranberries

Hi everyone! Smoothies are a go-to healthy option for meals, snacks, and desserts.  I started using fresh cranberries in my smoothies two Christmases ago.  We get cranberries around the holidays, so this time around, I stocked up on them.  Cranberries can last a year frozen.  So, I have been enjoying them since Thanksgiving.  Cranberries,  like […]

More