Happy Friday, lovelies!
I have been away getting some much needed rest and relaxation. I’ve also been spending time focusing on this new chapter in my life. I share more with you at a later time.
So, in my journey of being healthy, I am eating quite a bit of fruits and veggies. I like to have a little fun with eating. Over the past several months, I have been eating my fruits and drinking my smoothies from my fashion inspired wine glasses. Why not add a little fabulocity to being healthy?
By the way, I got my wine glass from Dollar Tree. They have really nice decorative glasses for fashionista. Are there any creative ways you enjoy eating?
I’ve been focused on my health and I’ve recently started making my own juice after watching “Fat, Sick, and Nearly Dead” on Netflix along with other documentaries regarding health. I must say that I enjoy making the juice, but it has been a challenge drinking it because of how it looks. The taste is tolerable for the most part. So, I have to use the juice in my smoothies to get past the look.
One thing I have noticed with using the raw juice is that my energy is up and I’m not as bloated in my belly.
Here is juicer that I have.
If anyone has any tips or suggestions about juicing please share. Talk to you soon!
Hello, everyone! I have been making a more conscious effort of eating right. I have been eating to stay healthy and take care of my body. It has been a long while since I have wrote about my healthy living. Last April, I wrote a post about transitioning to a vegetarian lifestyle. I am officially vegetarian. To be honest, I wish I would have done it sooner.
I have been pretty diligent about selecting health options even if I go out eat. I enjoy grocery shopping especially since the weather is warmer. There are a lot of options for fresh produce. I wanted to share what I’ve been buying. I also buy some organic foods as well when I can. Here are some of the foods that I have eating. I also eat veggies burgers and veggie sausage patties.
snack or a light lunch when I’m on the go
I’ll keep you posted about my vegetarian lifestyle! Talk to you soon!
It’s been a while since I have done a post about smoothies. I recently did a hug smoothie using a large blender. I was able to make about 4-5 smoothies out of that batch. I froze them until I got ready to drink them.
Here’s what I used: kale, cantaloupe, pine apples, and blue berries, and 2-3 tablespoons of flaxseeds. I froze all of fruit before blending. I used apple juice to blend everything. This smoothie had a lighter taste because I didn’t add bananas to them. I could really taste the cantaloupe and pineapples. It was very tasty. I had this smoothie right before bed and when I had to stay up late doing school work for added energy and extra nourishment.